Our Vision
Elevate Your Athletic Performance With Evidence-Based Coaching
At Breathe and Bring the Heat, we specialize in helping athletes master their mental game and take their performance to the next level. Based on scientifically-backed strategies like Acceptance and Commitment Training (ACTraining), our online coaching programs are designed to sharpen your focus and enhance your ...
Mental Training That Makes Champions: Our Unique Approach
At Breathe and Bring the Heat, our focus is simple: delivering mental coaching that truly makes a difference. What sets us apart is our use of evidence-based methods drawn from Acceptance and Commitment Training (ACTraining), a proven approach backed by over 1,300 research studies. Our program is not just about ...
How Our Coaching Transformed Athletes and Inspired a Movement
Breathe and Bring the Heat started with one clear mission: to help athletes unlock their full mental potential. Inspired by the incredible progress and victories of athletes he coached, Dr. DJ Moran realized that mental training was the key to taking performance to the next level. This insight led to the creation ...